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While I have lost some weight since I started using the journal, I am not a big fan of the totally repetitive questions to be filled out every day. The goal is always the same and the questions are always the same. I guess repetition is the key. I still struggle to eat the right foods and the right amount of food, and I feel bad when I don't, so I guess the journal is helping me to create an awareness of my habits and keeping my goal at the forefront of my mind every day.
it has helped me stay on track and make progress toward my one big goal. thanks!
I recently purchased this journal to help me break some bad habits and it's been incredible. It's full of helpful tools, inspiring quotes amd not to mention the free bonuses. I'm really starting to see positive results in my life since I started using it.
This journal has been a lifesaver for me! It's helped me to break my worst habit and I've been able to create healthier habits that I can stick to. It's full of amazing resources and I'm seeing tangible results in my life.
My goal was to make little changes/improvements every day and I am definitely making progress on myself with the help of tthis book. Lots of helpful tips and quotes throughout.
The quality of the journal exceeded my expectations. There is also the perfect amount of writing space for each entry - another journal I tried before this one left too little space. Overall I am happy with my purchase.
I actually enjoy how this journal is laid out. It can feel a bit repetitive after a while but it got the job done. The bonuses that came with my order are useful too and I continue to make use of them every day.
I can't even begin to explain how much I love this Journal. Smoking is a pretty serious habit and something I've been working on quitting for a long time, but I always end up buying another pack. This journal helped me lose my desire to smoke altogether! Would recommend!
Im blown away by how effective this journal has been for me. I've been working on cutting sugar from my diet with this and I will definitely be getting more from achievement journals for myself and as gifts for the holidays coming up. I see this as one of those gifts that will be beneficial to anybody I give it to.
The quality of this journal easily passes all the other journals on the market. And believe me, I've tried them all. Not even two weeks in and I've made great progress towards quitting my embarrassing habit that I've been working on for years! I highly recommend this journal!
The quality of this journal easily passes all the other journals on the market. And believe me, I've tried them all. Not even two weeks in and I've made great progress towards quitting my embarrassing habit that I've been working on for years! I highly recommend this journal!
I really enjoyed doing this journal. At first glance, it might seem overly simple and repetitive, but it is very powerful and clearly works. I've used it successfully and several people I know have as well. The bonuses that came with it were nice. Not sure they would be worth $2,000, but definitely helpful and a good addition, especially because they were free. I do like these journals and although they may be on the expensive side, they are definitely worth the investment.
I really enjoyed doing this journal. At first glance, it might seem overly simple and repetitive, but it is very powerful and clearly works. I've used it successfully and several people I know have as well. The bonuses that came with it were nice. Not sure they would be worth $2,000, but definitely helpful and a good addition, especially because they were free. I do like these journals and although they may be on the expensive side, they are definitely worth the investment.
My husband is down 4 pants sizes! He completed the journal but is still continuing his weight loss journey.
Id like to thank Achievement Journals for leading me to living a much healthier life
Mu best friend had a lot of great things to say above this journal! I got it for birthday!
If you're serious about breaking a bad habit, I highly recommend this journal. I t works!
I found this journal to be very useful and easy to focus to keep up with every day
I love this bad habit breaker.. It makes quitting much easier if you have a busy life like me. It doesn't take much time to complete each day.
I love this bad habit breaker.. It makes quitting much easier if you have a busy life like me. It doesn't take much time to complete each day.
This helped me lose weight & ive recommended to my family as well
This is a great quality journal, no ink bleeding through the pages like the last weight loss journal I tried.