
How big are the journals?
They are A5 journals with 90 sheets (180 pages). They weighs just under one lb. and the dimensions are 5.5 inches by 8.5 inches.

What if I don't break my bad habit with the journal?
If you fill out every page of the journal and can honestly say you didn't break your bad habit, send it back to us and we will provide you with a full refund.
This guarantee is based purely on the honor system.
It should be noted that in order to qualify for the guarantee, you have to have used the journal for 30 days (we will be able to track this by your delivery date).
Our guarantee is "Break Any Bad Habit in 30 Days or Your Money Back." It isn't "try the journal for 2 days, give up and then ask for a refund."

How long do I have to journal each day?
There are four pages to fill out every day. Two in the morning and two at night.
It should take you no longer than 10 minutes to fill out in the morning, and at night, for a grand total of 20 minutes per day (but probably less).

Why should I give this journal a try?
This journal is different. It doesn't preach about "self-discipline" and "willpower."
Those things do not work. Instead, it helps you transform yourself into a person who has no desire to partake in your bad habit to begin with.
Once you have used this journal, you will be permanently free of your bad habit, with no sacrifice, effort, or willpower required.

What does shipping cost?
Shipping is free for all USA orders, and is flat rate ($9.99) for all other worldwide orders.
We ship from our New Jersey warehouse, and each order comes with a tracking link so you can see where your package is at all times.
We also offer free returns and exchanges.

Will the journal get damaged?
The journal has a very tough, good-looking and durable hardcover. In addition to this, it has an elastic strap that you can put on to ensure the journal stays shut when you are not using it.
During transport, it is wrapped in a protective material, and then also protected by the bubble rap in the inside of the packaging. If your journal arrives damaged, we will send you a brand new one.

How will I get my free bonuses?
They will be emailed to you after you order. A link will be included. Click the link and you will be able to download them easy peasy.
These bonuses are intended to work "hand-in-hand" with the journal, to lead you to a whole new life.
Once you break your bad habit, it is best if you replace it with a new one. The bonuses will show you how to do that.